Falling Victim to Last Minute Takeaways or Uber Eats?

In today's fast-paced world, it's easy to fall victim to the convenience of last-minute takeaways. We understand that after a long day at work and a busy schedule, the last thing you feel like doing is making dinner.  

However, relying too heavily on takeaways comes at a cost (literally) - they are often overpriced and lack the nutrition and quality of a delicious home-cooked meal. 

Benefits of cooking at home: 

  •  Healthier ingredients – you have control over the ingredients you use.
  •  More cost-effective.
  •  Mindfulness – cooking encourages you to be present in the moment, focusing on the task at hand, and shifting your attention away from worries or distractions.
     
  •  Over time, you’ll develop your skills, learn new techniques, and expand your recipe repertoire.
Embrace cooking at home and experience the satisfaction of nourishing your body, saving money, and becoming a better home cook!

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QUICK AND EASY MID-WEEK MEALS


To help you get started, here are some free quick and easy mid-week meal recipes that are both delicious and budget-friendly. 

Creamy Chickpea Coconut and Sweet Potato Curry

Creamy Chickpea Coconut and Sweet Potato Curry

Black Bean and Sweet Potato Quesadillas with Coriander and Lime Salsa

Black Bean and Sweet Potato Quesadillas with Coriander and Lime Salsa

Cherry Tomato, Garlic Butter Prawn Pasta

Cherry Tomato, Garlic Butter Prawn Pasta

Moroccan-Inspired Carrot and Quinoa Salad

Moroccan-Inspired Carrot and Quinoa Salad

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