The ‘bits and bobs’
A small amount of meats, veggies and grains can all be bulked out and revamped into a delicious salad, simply add some leafy greens, fresh herbs, crunchy nuts, some creamy feta and a dressing.
Cooked vegetables
Don’t underestimate the power of cooked vegetables. Whether they were roasted or sautéed, they can find new life as a star ingredient in a frittata perfect for a healthy lunch or breakfast.
Here is our basic frittata recipe.
Cooked rice
Day-old rice truly shines when transformed into fried rice! Don’t limit yourself to Asian-inspired versions; you can make Middle Eastern-inspired fried rice too.
Stale bread
Even stale bread can have a second chance to shine. Breadcrumbs can be used to crumb meat, fish and even tofu, or you can toast them in butter and garlic, then sprinkle over pasta, salads or seasonal veggies for a delicious side.
