Black Forest Smoothie

Kick start your day with a smoothie packed full of protein, fats, antioxidants, magnesium and adaptogens!! Our smoothie is made with berries, cacao, cashew butter and Mother Made AM blend. To help with cognitive function, energy and to support your immunity.

  • ½ frozen banana
  • 1 cup frozen mixed berries
  • ¼ cup plant-based milk
  • 1 Tbsp cashew butter
  • 2 tsp chia seeds
  • 2 tsp cacao
  • 1 tsp Mother Made AM blend
  • 1 dried dates (optional)
  • 1 scoop protein powder (optional)


  • Hemp seeds
  • Cacao nibs
  • Cashews
  1. Add all the ingredients to a high-speed blender, blend till smooth and similar to an ice cream texture.
  2. Pour into a bowl and top with hemp seeds, cashews and cacao nibs.
  • You can add in a handful of spinach for a nutritional boost.
  • Any nut butter works well.
  • If you like things a little sweeter we recommend adding in the dried date.

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