Charred Brussel Sprouts with Whipped Feta

The whipped feta is light, creamy and subtly spiked with lemon and garlic. You can put this sauce with almost anything – it’s delicious with chicken, potatoes, even crunchy iceberg. When in doubt throw this whipped feta over something and it’s sure to be a crowd-pleaser.


Brussels sprouts
2 cups of brussel sprouts (cut into quarters)
2 Tbsp butter or olive oil 
Pinch of salt and pepper

Whipped feta
80g feta
Juice of half a lemon
2 Tbsp Greek yoghurt
1 garlic clove (crushed) 
Pinch of salt


Brussel sprouts
1. Heat the butter or oil in a large fry pan – add the brussels, salt and pepper. Cook over a high heat for a few minutes until the brussels start to get charred.
2. Turn down to a medium heat and pop a lid over the pan so that the brussels can cook for a further 2-3 minutes, or until cooked through.

3. Remove the lid and allow to cool slightly before serving over the whipped feta.

Whipped feta
1. Add all the ingredients into a food processor and blend until super smooth.

1. When you’re ready to plate up spread the whipped feta over a large plate or platter and scatter the brussels on top. 


When brussels go out of season, play around with serving with pan-fried asparagus or charred broccoli.

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