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This weeks recipes


Thai Green Chicken Curry


Mexican Spiced Chicken, Vegetable and Black Bean Quesadillas 


Roasted Eggplant, Tofu Noodle Salad with Edamame Beans 


Healthier Chicken Fried Rice

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How To Build The Perfect Cheese Platter

Creating a big, beautiful cheese board is one of the easiest ways to feed your guests for a light lunch or appetiser this festive season! Here's our step-by-step guide to creating the most impressive platter.

Food From Friends: Chocolate Cake with Buttercream & Strawberries

With the festive season so close to kicking off, we like to prepare ourselves with some go-to dessert and dinner recipes ready for whatever the season throws at us. Recipe, courtesy of Olivia Scott.

5 Proven Tips to Save Money on Your Groceries

You'd be surprised at how easy it is to make a significant impact without sacrificing the quality of your meals.

One of the Easiest and Effective Ways to Reduce Food Waste!

Legumes – Budget-Friendly Nutritional Powerhouses

Welcome back to budget bites! This week, we're putting the spotlight on legumes—a versatile, budget-friendly ingredient that you need to be eating more of!

Food From Friends Banana, Berry and Almond Pancake Cake

Revive Your Leftovers and Join the Mission to Reduce Food Waste

It's time to shift our mindsets and see the potential in all leftovers, no matter their size!

Falling Victim to Last Minute Takeaways or Uber Eats?

In today's fast-paced world, it's easy to fall victim to the convenience of last-minute takeaways.

Tacos 101

Building the perfect taco is all about layering flavours and textures to create a balanced and delicious combination! 

Nourish Bowls 101

An easy, mid-week meal or healthy lunch option - perfect for busy people on the go as you can prep the ingredients ahead of time.

Cabbage – Superfood on a Budget

Welcome back to budget bites! This week we’ve put the spotlight on an underrated budget-friendly vegetable that is a true superfood. 

Carrots – A Trusty Staple

As we continue to see food prices climb, especially fresh produce, it can seem close to impossible to eat an abundance of veggies whilst keeping within a budget