How To Build The Ultimate Smoothie!

Follow this formula to make sure your smoothie not only tastes delicious but is also packed with protein, fibre, healthy fats and even vegetables. 


Carrot Cake Baked Oats

This delicious one-bowl Carrot Cake Baked Oat brings all the flavours of carrot cake into a healthy and breakfast-friendly form.

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Matcha and Coconut Chia Pudding 

Need a brekky or snack for on the go, or you’re just after something delicious? Chia pudding might be your answer! They are ideal for...

Homemade Granola – a Sunday Meal Prep Staple

It’s incredibly easy to make plus it’s cheaper and better for you than store-bought which often has lots of sugar, additives, and preservatives.



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